all4kids
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    • Competitive Gymnastics
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All 4 Adults

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Class Times

About Soul Core

T.B.A.

Cost

$5 Donation Suggested

​You Will Not Be Turned Away if You Can't Donate!


*Annual Center Registration Fee Required
​($25 Individual/$35 Family)
"SoulCore is a movement born from the desire to nourish body AND soul through prayer and core strengthening, functional exercises.By uniting BODY with internal prayer we offer God more PERFECT worship/praise!

The workout involves a combination of core-strengthening and isometric exercises, stretching and overall strengthening of the entire body. We begin with some basic stretches to warm up the body and recite the Apostle’s Creed.  Push-ups are done throughout each of the Our Father’s.  The movements vary for each of the Hail Mary’s.  And a stretching position of surrender brings us to each Glory Be.  Each Mystery begins with a scripture verse and a reflection, offering a time of rest.  The end result is a feeling of relaxation, strength and renewal – of body, mind and soul.  We recommend you watch the DVD or download in its entirety prior to doing it for the first time."

Source: https://soulcore.com/what-is-soulcore/

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Saturday Specialty Classes

Summer 2020 Themes:
 - June/July/August: Outdoor Classes


Fall 2020 Themes:
 - September: Pregnancy/Postpartum

 - October: Flexibility in Fall
 - November: 
Pelvic Floor Strengthening 

Winter 2020 Themes:
 - December: Preparing with Planks


**Subject to Change**
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​Follow “SoulCore-Steubenville” on Facebook​!

​Looking for More Information?
 - Check out www.soulcore.com  

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Zumba Adult Fitness 

Perfect For Everybody and every body, each Zumba® class is designed to bring people together to sweat it on.

How It Works: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

​Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Source: https://www.zumba.com/en-US/party/classes/class-zumba-fitness

Class Times

FALL SCHEDULE COMING SOON!

Cost 

$10.00 per Person

*Annual Registration Fee Required
($25 Individual/ $35 Family)
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  • Home
  • About
    • Our Mission Statement
    • Meet Our Staff
    • Monthly Calendar
    • Scholarships
    • Response to COVID-19
  • Our Programs
    • Gymnastics
    • Competitive Gymnastics
    • Dance
    • Martial Arts
    • Music
    • Art
    • Open Play
    • Exceptional Children
    • Adult Fitness
    • Center for Learning
    • Camps
    • Birthday Parties
  • Consignment Boutique
  • Make a Payment or Donation