Class Times |
About Soul Core |
T.B.A.
Cost$5 Donation Suggested
You Will Not Be Turned Away if You Can't Donate! *Annual Center Registration Fee Required ($25 Individual/$35 Family) |
"SoulCore is a movement born from the desire to nourish body AND soul through prayer and core strengthening, functional exercises.By uniting BODY with internal prayer we offer God more PERFECT worship/praise!
The workout involves a combination of core-strengthening and isometric exercises, stretching and overall strengthening of the entire body. We begin with some basic stretches to warm up the body and recite the Apostle’s Creed. Push-ups are done throughout each of the Our Father’s. The movements vary for each of the Hail Mary’s. And a stretching position of surrender brings us to each Glory Be. Each Mystery begins with a scripture verse and a reflection, offering a time of rest. The end result is a feeling of relaxation, strength and renewal – of body, mind and soul. We recommend you watch the DVD or download in its entirety prior to doing it for the first time." Source: https://soulcore.com/what-is-soulcore/ |
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Looking for More Information? - Check out www.soulcore.com
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Class TimesFALL SCHEDULE COMING SOON!
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Cost$10.00 per Person
*Annual Registration Fee Required ($25 Individual/ $35 Family) |